UPPER, LOWER OR TOTAL BODY?
We can customize a stretch session to fit individual needs, focusing on problem areas or targeting certain muscles for specific physical activities and sports. Whether you want to improve your posture, make your runs faster and less painful, or help with your weightlifting, discuss your goals with your Stretch Pro before — and during — your stretch.
25 Minute stretch
Focused area stretch designed to increase flexibility and mobility. Choose between upper body or lower body program. Perfect as a quick fix for tight muscles or for regular maintenance.
55 minute stretch
Total Body stretch designed to elongate muscles,
Increase flexibility and joint mobility, Improve overall well being. Perfect for Injury rehabilitation and competition preparation and post competition recovery.